
From surviving to living, part 2
A year ago I wrote a blog about how AEQ® method saved my life, how I started living, instead of surviving. A year later, things changed,...
Cycling For All Levels
With my passion for exercise & nutrition sciences and AEQ method Level 1 teacher certificate, I better understand body-mind connection.
The goal I have, is to mentor athletes through their careers, and saving them the pain, the tears, the mental health issues, I went through.
“Perseverance, secret of all triumphs”